Tara’s love of dance and yoga drew her to the GYROTONIC® Method as she sought to more deeply understand and heal her body after a rigorous period in her dance career. The greater awareness, strength, and mobility she felt provided her a broader range of expression in her dancing and eased chronic and overuse injuries.
She met master trainer Nora Heiber in her hometown of Nevada City, CA, and became a certified trainer in 2015. Upon moving to San Francisco she joined the Seed Center team and found herself surrounded by warm, dedicated, and inspiring teachers and clients.
Tara aims to support people in finding more freedom and empowerment in their bodies. Perpetually a student, she finds fulfillment in continuing to study under a constellation of master trainers and teachers, and to move in community with others. Tara holds a BFA in Dance from California State University Long Beach, as well as a 200hr yoga certification, and continues to perform as a freelance dance artist.
Certifications:
• GYROTONIC® Certified Trainer
• Jumping-Stretching Board®
• GYROTONER®
• GYROTONIC® Applications for the Shoulder Girdle
• Archway® Level 1
• Jumping-Stretching Board®
• GYROTONIC® Level 2, Program 1
• GYROTONIC® Applications for the Psoas